A dyslexic Blogger. Unproofed. Unedited. Unpolished. Straight from my mind, fingers hit the keyboard. These are my comments purely for entertainment purposes. Just my way of winding down after work.
Friday 14 October 2011
New eating plan
Got a new eating plan. Simple to understand. I need to eat when I'm hungry and stop when I'm full. Not as easy as it seems. Mainly because I eat with my eyes and sense of smell. I never listen to what my stomach says. Oh well. Just have to tune into my body's natural pattern. I can't remember the last time I eat because I was hungry. It's mainly just habit or desire or bordom.
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