I'm having a great day

I'm excited to be starting this programme. I have a few goals I'd like to achieve but the coach is right. Start the day by swinging out of bed like when I was a kid.

starting point.

Well I'm just starting I need to get on and I think this site will help.
Now I just sit up in bed, overthink and end up draining my thought process. So tomorrow I'm going to start. I've written it down and going to post it by my bed so I just do it.

So I guess I'm happy to have completed day one and looking forward to implementing it.